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Gifts For People With Bad Backs – The Ultimate Pain Relief

RankProductNameCategory 
1PenetrexNatural Remedies
2Everlasting Comfort 100% Pure Memory Foam Luxury Seat CushionMemory Foam
3Everlasting Comfort Back Cushion - Lumbar Support PillowMemory Foam
4Yoga DVD - VinyYoga With Gary KraftsowExercise
5Heating pad, Pure Enrichment PureRelief Heat Therapy
6 FlexiKold Gel Ice Pack Ice Therapy
7FDA cleared OTC HealthmateForever YK15AB TENS unit withElectrotherapy
8 Massagers, Zyllion Shiatsu Back Neck Massager –Massage
9Bemer Pro Set Complete WarrantyMassage
10 Teeter EP-560 Ltd. FDA-Cleared Inversion Table for back pain reliefInversion
11 Foam Rollers, TriggerPoint Grid Foam Roller Exercise
12 Natural Supplement, Turmeric Curcumin with Bioperine 1500mg.Supplements
13 Mueller Lumbar Support Back BraceBack Brace
14Heal-N-SootheSupplements
15Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Massage
16 Back Pain Releif Books(FREE) Books
17Your SupportSupport

Seriously, Don’t you think you give your friends and family and even yourself a break from the constant back aches and pains?

We’ve all felt it, that OOH AHH and sometimes far worsr curse words, and we shut down our blinders and immedieyely reach for that painkiller for relief. Does this sound like you or someone you might know?

It’s going to be Okay, I’ve gathered my 4+ Years of experience with acute and chronic back pain and I’ve put together a list of 11 gifts for people with bad backs.

Whether its time to put down the painkillers, or its time to reach deep inside and figure out what product/service you desire the most, It’s all about to get better from here.

#1 Penetrex

One of my favorite features of this pain relief cream is its breakthrough forumla. It utilizes a revolutionary delivery system with medicall yproven ingredients including but not limited to Arnica, Peppermint, Frankincense, MSM, Glucosamine, Boswellia Serrate, Aloe Vera, Shea Butter, and many more!

You won’t have to getting the best of the best ingredients to relieve literally not just back pain but anything else, making it so handy.

If that’s not enough, I know you’ll also like that it comes with:

  • Very Quick, Strong, and Long Lasting formula prevents you from having to wait for minutes to move around, stretch and or get to exerciseing, and to reuse hour after hour.
  • Once you apply a fingertip, apply to your skin and massage your back or area of pain, the cream will go right to work with a smoothe and calming feel as well as with no odor. This ensures that you can experience a great massage and less time worrying about the smell of the lingering odor. Plus, it doesn’t stain your clothing.
  • The Cream and plastic bottle is very reliable and easy to use. This is just another feature that makes sure you can open up the cap with a light twist, and close it back up without effort. It’s such a reliable cream that you can use it together with complementary therapies like Heating pads, Ice packs,Arthrtis gloves, Back Pain Massagers, Tennis Elbow Straps, sciatica cushions and so much more!
  • This product also comes with 8+ years of research and edevelopment. Penetrex does not just make your pain, it gets to the root of your cause which is inflammation. Another great reason why Penetrex is so convinent and a must have.

As you can see, there is so much to Love here. One thing you’re probabbly questiong right now is why have I never heard of it after all this time? Even though its been helping eveeryone from acute to chronic pain since 2009, it’s still continues to shock people.

It’s so popular that it gets back-ordered frequently. If you only knew the power of herbs and essential oils, you would have already guessed this cream was going to be awesome. I have a review on Penetrex done for you right here, but if you would like to hurry up and get your bottle before they run out, click below:

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#2  Everlasting Comfort 100% Pure Memory Foam Luxury Seat Cushion, Orthopedic Design to Relieve Back, Sciatica, Coccyx and Tailbone Pain – Perfect for Your Office Desk Chair

Did you know that on average you will spend about 11.5 hours per day sitting down? I’m being dead serious. This amount of sitting can place more strain on your lower, upper, and middle back, not to mention the damage it will do to your posture and muscle imbalances. 

When you can not change your office chair, dinner table chair, sofa, car seat, recliner or any place that you sit down on, a tailbone(coccyx) orthjopedic seat cushion is the way to go. The reason I say this is that getting a whole new chair can be drain your expenses, and these seat cushions can literally replace anything and everything(I should know, I have my own).

The Everlasting Seat Cushion is the perfect fit for your bad back and it’s the starting place for beginners with severe chronic pain thatdisables you from sitting. If you need to give your sciatica nerve, back pain, or give yourself a break from life, you need to heavily consider a seat cushion. 

One of my favorite features of this seat cushion is its memory foam support. You won’t have to worry about your buttocks, hips, hamstrings and back adjusting to it becuase it perfectly conforms to your bodys natural curvature.

If that’s not enough, I know you’ll also like that it comes with:

  • Heavy and  relentless R&D testing prevents it from wearing out, and denting in. You won’t have to worry about it competing with its other competitors, as they say they will not release anything that is higher or closely related to their competitors!
  • Special and Unique U-shape prevents your back from aching, and causing your lower back further pain. You can rest assured that orthopedist and doctors approve of it to reduce your acute and chronic pain, by targeting the areas surrounding your sciatic nerve.
  • Once you sit in it, you’ll notice almost immediately how luxurious it feels. This ensures you get the best seating experience while doing the activities you need to get done.
  • The memory foam is very reliable and easy to work with. It;s another feature that makes sure you get the optimal density if cushioning and support for achieving the transfer of your pressure. Appropriate for people between 100-300 pounds.
  • This product fits most standard sets, it has the dimensions of 17 x 13.2 x 2.4 inches. Another reason why its so convenient and a must have!

As you can see, there is a lot to love here. In fact, there are thousands upon thousands of people giving incredibly positive reviews over at Amazon of giving it overhlemingly great responses. If you’d like to see what other happy customers are saying, click below:

Alternative Options: I have also compiled a list of the top 8 best seat cushions in 2019 with some that are more suited for gel lovers. If you’d like to see more on that, click here to see these cushions.

#3 Everlasting Comfort Back Cushion – Lumbar Support Pillow for Office, Car and Chair by Everlasting Comfort

If there’s a seat cushion, there must be a lumbar support cushion too right? Well there are going to be times when your office chair, dinner table chair, car seat or wherever you rest your upper, middle, and lower back on, will not be in the best of shape. When this happens, instead of replacing it with a brand new chair, why not try a lumbar back cushion instead?

Ofcourse, if your chair is really worn down and it doesn’t hold its shape anymore, then its time for a new one, but for now get in front of a back cushion.

One of my favorite features of this back cushion is its 100% PREMIUM QUALITY MEMORY FOAM LUMBAR PILLOW. Anything with memory faom, whether its a bed a mattress topper a seat cushion, back cushion, whichever for that matter – is going to be the best choice. Yo won’t have to worry about getting comfort and pressure relief at the same time!

If that’s not enough, I know you’ll also like that it comes with:

  • Universal ergonomic design targets your back pain like no other. You can use this backrest as a posture corrector to help with your alignment and relieve pressure while driving in your car or sitting on your office chair at work. It’s Ideal for a gamer, truck driver, elderly men or women.
  • Once you rest your back into it, you’ll immediately feel the soothing comfort that the memory foam has to offer. Your natural body curves will conform to the structure of the memory foam, allowing you to move easily in it and not hurt your back while you are sitting.
  • The Dual adjustable strap are very reliable and easy to use – Most low quality lumbar pillows only have 1 flimsy strap which does not hold the cushion in place, and these dual adjustable straps can be secured tightly to the back of your seat so your cushion stays in the desired position all the time and does not fall or slip down the desk chair.
  • This product is also comes with a  HYPOALLERGENIC, BREATHABLE 3D MESH COVER. It will Allow for airflow through the cushion to keep your back cool and dry for the best experience possible. The posture cushion can also be used on your couch, wheelchair, auto vehicle, office chair, or as a portable travel companion while flying on an airplane.

What is there not to like about this memory foam lumbar back support cushion? There are over thousands of people who are getting the relief they need right now in their day to day interactions. I wrote a review for this exact cushion that I have if you’d like to see it. Go here to see the cushion.

If you’d like to see what other happy customers are saying about this product, click below:

#4 Yoga DVD – VinyYoga With Gary Kraftsow

Let me tell you, a single DVD video of yoga will take you a miles away from your pain right now, and will keep it away for good. I’ve seen some of the people I work with go from a 10 to a 1 in pain, and keep it there because they decided to take action with yoga in general and this DVD.

Yoga is an elemental and very underappreciated assignement for people with bad backs, so don’t be the one to overlook it(again). If you’re someone with constant chronic back pain, and one with having to live with it in the future, this video is a must have. Why I say this is that it will save you headaches and money from having to visit your physical therapist over and over, and you’re going to learn how to become much more stronger and flexible from the comfort of your own home.

One of my favorite features of this DVD is its 1 on 1 guidance with a man by the name of Gary Kraftsow. Honestly, you won’t have to worry about getting up the next morning, getting your priortites tken care of day to day because of this. Gary Kraftsow is one of the best leading physicians int he world, and his highly controlled and therapeutic lessons, make it feel as if you were right there with him.

If that’s not enough, I know you’ll also like that it comes with:

  • Very Engaging and Specifically tailored to your needs lessons prevent you from finding it hard to quit and perform a pose. You’ll not be concerned with moving your body in the wrong angles because you’ll get to see the demonstrations done for you with Gary’s students.
  • Once you turn on your DVD, you’ll be able to select where you want to start. This ensures you get to workout your hips, and sacrum or lower back, without doing them all together at once. What this will do is work on that specific component of your body, to give you the best results
  • The DVD is very reliable and easy to use. It’s another feature that makes sure you can follow the most up to date stretches, and when it comes to inserting and turning off your DVD, you can just push the pause or stop button, tuck it away and come back to it later.
  • This product save time too. Another great reason why it will save you time and money from visiting your chiropractors, physical therapist, and doctors time and time again.

As you can see, there is much to love here. In fact, there are many reviews on amazon of people saying overwhelmingly positive things about it. If you’d like to see what others are saying, click below:

#5 Heating pad, Pure Enrichment PureRelief XL King Size Heating Pad (Charcoal Gray) – Fast-Heating

Machine-Washable Pad – 6 Temperature Settings, Moist Heat Therapy Option, Auto Shut-Off and Storage Bag – 12″ x 24″

It’s a great Heating pad for just under 40$, that combines bot h intesne and moist heat, then this is the heating pad for you. The PureRelief Heating Pad at this XL King Size provides super fast and effecient relief even if its just temporary. Plus it looks and feels ammazing too. 

One of my favorite features of this heating pad is its 6 therapeutic heat settings. You won’t have to worry about getting the right distribution of  temperature because of this. The digital LCD controller adjusts adjust heat easily to accommodate your comfort level so that can feel at easy at any place and time.

If that’s not enough, I know you’ll also like that it comes with:

  •  Extra- long cord prevents you from having to only sit in just one area. The heating pad gives you an extra 9 feet to work with, and It will help you use it easier from the comfort of your bed, chair or wherever you choose to lie down – you can sit on a hard floor surface and you’ll still feel great.
  • Once you apply it to your area of pain, you’ll immediately get an increase of blood flow to reduce your pain and muscle spasms. This ensures you get the deepest amount of penetration for better muscle relief, and to release any CO2 in your bloodstream, to replace you with fresh Oxygen supply.
  • The 2 hour shut off and 6 temperature setting are very reliable and easy to use. With the 2-hour shut off mode option, you’ll b e able to conserve energy and prevent burns that are caused by excessive heating. The 6 heat settings are dispersed into either warm( ~105 degrees), Warm–temperature range (~105⁰ F) Low–temperature range (~112⁰ F) Medium Low –temperature range (~119⁰ F) Medium–temperature range (~126⁰ F) Medium High–temperature range (~133⁰ F) High–temperature range (~140⁰ F) to make sure you get the right delivery of heat for your specific pain.
  • This product also comes with a 5 year 100% money back guraantee warranty. Thanks to their industry leading warranty program, your satisfaction is guaranteed if you’re not happy with it, just return it for a refund and you’re set. This just another reason why its so awesome to look into and a must have!

As you can tell, not only is it great, It’s a lifesaver for back pain. In fact, there are many reviews over on Amazon of it getting overwhelmingly positive comments. If you’d like to see what other happy customers are saying, then click below:

#6 FlexiKold Gel Ice Pack (Standard Large: 10.5″ x 14.5″) – Two (2) Reusable Cold Therapy Packs (for Pain and Injuries to Knee, Shoulder, Foot, Back, Ankle, Neck, Hip, Wrist) – 6300-COLD by NatraCure

If you’re in the market for something different than just a regular bag of ice too cool down your swelling and inflammation, then the best thing you can get is a proper Gel Ice Pack. The reason I say this is that old conventional methods of icing your back only cause more damage to your brain receptors with a cold chill, and can bother your nerves.

And if you have nerve damage like sciatica, and neuropathy, along with any other type of specific and non-specific lower back pain, you definitely will need a gel pack.

One of my favorite features of the Flexikold gel ice pack is its Flexibility. You won’t have to worry about twisting it and letting it mold to your back and or every other body part you need help with. Plus, its the most flexible cold pack available, due to its professional-grade gel interior that will remain pliable when frozen which is better for you becomes it can conform and contour to your body easily.

If that’s not enough, I know you’ll also like that it comes with:

  • Long Lasting gel pack prevents you from only icing for a short amount of minutes and having to wait longer periods of time to start over again. You won’t have to worry about getting consistent cold temperature because of this.
  • Once you apply it on, you’ll feel the nice heavy-duty nylon exterior and double sealed seams…FlexiKold gel cold packs are built to last for hundreds of quality cold therapy treatments, which is amazing!
  • The durable exterior is very reliable and a relief to count on. This is just another great feature that makes sure it doesn’t wear down or rip after years of using.
  • This product is also among healthcare professionals choice, used by thousands of physical therapist and other medical professionals all around the world to treat everything from inflammation to post exercise.

As you can tell, there is so much to love about the Flexikold Gel Pack. In fact, there are over 5,000 reviews right now on Amazon of people giving it overwhelmingly positive reviews. If you’d like to see what other customers are saying, click below:

#7 FDA cleared OTC HealthmateForever YK15AB TENS unit with 4 outputs, apply 8 pads at the same time, 15 modes Handheld Electrotherapy device | Electronic Pulse Tens Machine

The beginning 3 words hit the target – it’s an “FDA” cleared product that will offer you both with TENS and PMS wualities packed into one device. Plus, it’s right around $20 so you don’t have to empty out your wallet. This would be a great place to begin if you haven’t experienced a tens unit before and you want the power of deep penetratin and options at your fingertips.

One of my favorite features is its 9 auto simulation programs, along with its Fully adjustable and spped intensity, 6 selectable massage settings, and High frequency pulse settings to provide maximum pain relief. You won’t have to worry about hurting your back because of this.

Here are more quliaties benefits of this TENS and PMS Machine:

  • Clearly labeled bttons prevents you from using the wrong pad for the wrong body group. You’ll see the words “Neck”, “Shoulder”, “Back”, Elbow, “Hip”, “Knee”, “Foot/Hand”, “Wrist”, “not pulse width” or “Waveform”. You are not limited on what part of your body you decide to massage on.
  • Once you apply a pad to your back or your lower body, you will have 15 modes to easily select the button you want for pain relief. It ensures you have 4 intensity outputs that can ouput another 20 levels of intensity, no matter if you use 1 output or 4 outputs at the same time.
  • The large LCD display with new featured backlight, and belt clip are very reliable, easy to use and portable. This is just another feature that makes sure you can exactly see at a glance what you exactly need for your targeted area, including the type of massage “Knead, Accupuncture, Tap, Cupping, Scraping, and time left on the cycle.
  • This product also comes with use for the gym, your office, or at home, making it really conveinet, and a must have in your day to day life.

As you can see, there is so much to Like about this product. In fact, there are over 8,000 reviews on Amazon of customers giving it overhwlmingly psotive reviews. If you’d like to see what other happy people are saying about this product, then click below:

#8 Massagers, Zyllion Shiatsu Back Neck Massager – Kneading Massage Pillow with Heat for Shoulders, Lower Back, Calf, Legs, Foot – Use at Home, Office, and Car, ZMA-13-BK (Black)

If you’re planning on saving money this time of the year while at the same time getting an established massager, then the Zyllion Shiatsu back and neck massager is the one you need to closely look at. The reason I am saying this is that it has an awesome heat feature in it which works greater than a spa, as it will give you a luxurious massage right from the comfort of your own home. Plus, it will not cost you an arm and a leg like other devices do!

One of my favorite features of this back and neck massager is its 4 deep kneading shiatsu massage nodes settings and capabilities. You will not have to worry about relieving your bad back aches, and knots and muscle tension because of this. The massage nodes are set up to automatically reverse directions during each individual massage session you encounter.

If that’s not enough, I know you’ll also like that it comes with:

  • Top Quality Textured Leatherette prevents the massager from breaking and wearing down ever, and from being hard to clean after a spill. You will not have to worry about getting it stained, or beat up after constant use because of its durable outer lining and texture.
  • Once you turn it on, you’ll be able to add a heating function that adds an extra touch of muscle smoothing intensity. This ensures you can relax by enhancing proper blood circulation throughout your area of pain and all around your body. All you need to do is sit back, press the ON button and just let your stress simply melt away.
  • The Overheat protection and 20 minutes auto shut off module is extremely useful, reliable, and easy to use. This is another feature that will make sure if the temperature exceeds its ordered adjusted heat, that the safety mode will activate and shut it off automatically. You’ll immeditely be out of harms way from overheating.
  • This product has an ultra compact slim-design with a power adapter and DC car adapter. The ultra slim design is great because you can perfectly let it contour around your neck, upper back, lower back, calf, and thighs without a single ounce of struggle. And the adapter has all of a 110-120V & 220-240V electrical outlet… An awesome addition if you ever need to use it in your vehicle, or mode of transportation- just adjust the straps around your seat, and you will be ready to go without a problem in your journey.

Where can seriously I start with this back and whole body massager? There is just way too much to love about it. In fact, there are thousands of reviews over at Amazon of people saying overwhelmingly positive things about the massagers unique design and capabilities. If you’d like to see what other customers are saying, go ahead and click below:

#9 Bemer Pro Set Complete Warranty

There are some people who will not hesitate to spend a little more to get the best treatment they can for their backs, and if you’re one of them or you know someone who needs serious pain relief right now, then I suggest you take a hard look at a BEMER Therapy.  It’s the perfect solution for everyday professional medical practice, and is the inclusive package for a ll your physical bllod vessels needs. Physical vascular therapy as it is known, will improve your microcurculation and promotes your blood flow found in the smallest of vessels. Microcirulation is like a bunch of tiny molecules trying to fight through the squeeed parts of your body.

One of my favorite features of this vascular therapy unit has to be its’ Large and Clearly designed touch screen display. You will not have to worry about easily operating the screen and allowing to control up to two application devices simultaneously and independently of each other because of this(2-in-1 function) super combo.

I don’t really think that was not enough, I think you’ll also be fond of it coming with:

  • A Vast set of application modules and accessories prevents the confusion of how to start and where to end. You will be able to directly signal the control unit to reach your areas of the body that need treatment without the fear of it not hitting the right spots of your back.
  • Once you turn the touch screen panel on, you can go to the edit mode for individual settings. This will ensure you can create your own indication-specific programmes and store them in up to 9 memory location. It’s an easy way for you to store your programmes.
  • The sleep programme with time control & alarm are very reliable and easy to use. A great recovery process takes place during the nightly resting phase, and BEMER has developed a specific signal configuration for your sleep. And thank to the time control, you can customize the sleep programme to suit your own individual sleeping habits.
  • This product comes with 3 set programmes. This is another reason which will allow you to either increase or decrease the intensity of your treatment.

As you can see, there is much to love here. BEMER is scientifically proven making it a highly effective treatment for many conditions. Blood circulation is the largest part of the humans body supply system. It’ll supply your tissues and organs with the nutrients and oxygen while removing and disposing of resulting wasteful products. You can go here if you’d like to see their site.If you’d like to see what the rave about BEMER is all about at Amazon, click below:

#10 Teeter EP-560 Ltd. FDA-Cleared Inversion Table for back pain relief, 3rd-Party Safety Certified, Precision Engineering

If you’re in the market for an inversion table that can give you the best of both durability and pressure relief for your lumbar spine, then look no further than Teeter inversion Table. The reason I’m saying this is that its the only FDA registered inversion table out there that can bring you safety adn reliablity together. You”ll be ensured you’re getting quality and safety without the hassle of having to repurchase another one.

One of my favorite features of this inversion table is its More relief adjustment ability. You will not have to worry about getting the right amount of comfort, stretch and optimized pain relief for your back because of this part. It’s contoured bed will flex for comfort, and its surface just feels very smooth and relaxing from up to bottom, enough to make you want to just sit there and forget about what else in life is going on.

If that’s not enough, I absolutely know you’ll also like that it comes with:

  • Very large and plenty of acupressure nodes(8) prevents your back from feeling any pressure. The best thing an inversion table does is hit your trigger point in your lumbar spine to give it the right relief and decompression. The teeter will do this all while creating what is called a “Lumbar Bridge” with adjustable arch for added traction and support.
  • Once you invert, you’ll feel a large stretch. This ensures you get the best decompression between your vertebrae and disc, and allowing your disk breathing room while allowing it to supply back with water and nutrients.
  • The wrapped around ankles and length adjuster straps are very reliable and easy to use for anyone with a back mild to severe back pain. If you’re a shorter person, you can change the length to be shorter, and if you are a taller person, simply adjust the length for a better comfort and flexiblity to move.
  • This product also comes with UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; Easy 5-Step Assembly; 35-Year Legacy; 300 lb, 4ft 8in- 6ft 6in user capacity

As you can see, there is a lot to love about the Teeter Inversion table. In fact, there are many people at Amazon giving it highly positive reviews. If you’d like to see what other customers are saying, click below:

#11 Foam Rollers, TriggerPoint Grid Foam Roller with Free Online Instructional Videos, Original

It’s a very affordable foam roller for all the features and free online videos you can get in one bundle. If you’re looking for a foam roller that is trusted by physical therapist, coaches, athletes, trainers, massage therapist, and me(if my opininion matter at all to you), this is the foam roller to give a look at. The reason I am stating this is that its been tested and performed at the highest aptitude and altitude. Plus, it will not cost you an arm and a leg!

One of my favorite features of this foam roller is its durable outside and inside construction. You will not have to worry about it breaking or wearing down on you easily because of this, and it will never create a hole in. It’s multi-density EVA foam exterior over a rigid and hollow inside core will take repeat use after use and still maintain its original shape! How cool is that?

If that’s not enough, I know that you’ll also like that it comes with:

  • Very established pattend design prevents distrust and non-honesty with the service of it. You’ll be able to see how the surface pattern is ideal for rolling through tight muscles, knots and kinks so that you can get your stubborn hamstring and muscle knots out of the way.
  • Once you roll on it, you’ll immediately feel pressure relief, decreased muscle and joint pain, increase your blood circulation, improve flexibility, improve your range of motion, and attain a better balance both mentally and physically.
  • The foam roller is very reliable and easy to use unlike other much larger ones. This is another feature that makes sure you can roll through it with your legs, upper, lower back, without falling, or being able to get in and out of motion.
  • This product also comes with an “Original GRID”: Standard density at 13 x 5.5 inches, a 500 pound weight limit; 1 year manufacturer’s warranty guaranteed. Another reason why its SO trustworthy and a must have for all of us workout enthusiast, and hard workers who sit for hours.

As you can see, there is much to fall in love with this foam roller. So much so, many other people at Amazon can not get enough of it, they seem to buy more of them. If you’d like to see what other customers are saying, click below:

#12 Natural Supplement, Turmeric Curcumin with Bioperine 1500mg. Highest Potency Available. Premium
Pain Relief & Joint Support with 95% Standardized Curcuminoids. Non-GMO, Gluten Free Turmeric Capsules with Black Pepper

Now, lower back pain is not solely because of your lumbar, much of it has to do with your joints and muscles. When your lumbar spine hurts, your joints will suffer, and if its your joints that are inflamed first, then your spine will follow.

If you’re in the market for the best natural supplement that will give you both supreme targeted pain relief while keeping your inflammation away, then look no further than Turmeric Curcumin with Bioprene.

Turmeric will aid in inflammation recovery, curcumin will make sure you get enough to drive your inflammation away, while bioprene will ensure the strength and maximum amount of the cumin reaching your area of pain.

One of my favorites features of this natural supplement is its 1500mg of Turmeric Curcumin with a 95% Standardized Curcuminoids per every serving- which is the highest potency. And 10 mg of bioprene for a near perfect enhanced absorption and bio-availability.

If that’s not enough, I know you’ll also like that it comes with:

  • Highest quality ingredients prevents you from feeling pain and going time and time again with aches and pains. You will not have to worry about not getting the right mix of ingredients to decease your inflammation because of this. The black pepper combined with turmeric is what you need for good curcumin supplements. Plus, they only use pure and raw ingredients in all their formulas.
  • Once you take a supplement, you’ll immediately feel the lasting effects of the curcumin running throughout your body to drive the inflammation fast and effectively.
  • The pills are easy to take and are very effective. This is another feature that will make sure you get the easiest way to digest them, and get every Milligram of turmeric and curcumin available.
  • This Product is also third party tested, another reason why its trustworthy and a must have.

As you can see, there is much to love here. In fact, there are 10’s of thousands of reviews on over at Amazon, and they are supremely one sided. If you’d like to see what other customers are saying, click below:

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#13 Mueller Lumbar Support Back Brace with Removable Pad, Black, Regular (28″ – 50″ waist) 

If you’re in the market for an affordable back brace that can provide extra layered comfort, this is the one you must consider. The reason I say this is because this product is double layered design, and that means you’ll be able to custom fit and adjust the compression to your abdominal and lower back. Plus, it will not cost you an arm and a leg.

One of my favorite features of this back brace is its Internal molded plastic durable component. You will not have to worry about brace rolling or bunching because of this. The internal molded plastic eliminates these two things, while giving you internal air support too!

If that’s not enough, I’m sure you’ll like that it also comes with:

  • Large and Lengthy Steel strings that prevent the brace from keeping your muscles stiff, and from hurting your spine from top to bottom. You won’t have to worry about it feeling uncomfortable, because the coils are flexible and very comfortable.
  • Once you have it set on your lower back, you’ll immediately feel a pocket of breath in your abdomen. This ensures that you don’t have your abs locked, and in pressure as a result.
  • The Velcro is very reliable and easy to use as well. This is another great feature that keeps you secure, and without the use of the elastic band.
  • This product helps take the stress of your hips greatly too. This is just another reason why this back brace is super convenient, and a must have for anyone with lower back pain.

There’s very little error you can go wrong with a back brace like the Muller, there’s just too much to like about it. In fact, there are thousands of reviews on Amazon about this product, and almost all are overwhelmingly positive. If you’d like to see what other customers are saying, click below:

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#14 Heal-N-Soothe

If you’re in the market for an affordable joint supplement that can bring you more enzymes, this is the one you must consider. The reasons I say this is because as you age, your body produces a substance called “fibrin” that builds up in your body, and it gets harder to get rid of it.

One of my favorite features of the supplement is its proteolytic enzymes. You won’t have to worry about your body and joints diminishing because of this. These special enzymes you haven’t heard about break down the fibrin surrounding your tissue, and gets rid of the root of your cause, inflammation.

If that’s not enough, I think you will also like that it comes with:

  • Very targeted enzymes prevent fibrin from building up, and rather reduces inflammation by neutralizing bio-chemicals of inflammation to the levels of creation, repair, and regeneration of your injured tissues taking place. You won’t have to worry about getting worned out tissue too!
  • Once The proteolytic enzymes start doing its job, it speeds up your recovery. This ensures that you heal faster from sprains, strains, fractures, bruises, contusions, joint pain, and surgery.
  • The supplement contains extra hardworking ingredients such as Devils claw in reducing pain and inflammation, as well being very effective in treating arthritis. This is just another feature that keeps your pain away for a long time.
  • This joint pain supplement is also an alternative to NSAIDs. Unlike ibuprofen, naproxen, or aspirin, which may only give you a temporary relief and do not fight the underlying cause of the problem, the systemic enzymes promote reduced inflammation, and healing without any side effects. This is just another reason why its so useful, and a must have.

As you can see here, there is much to love about Heal-N-Soothe. The best thing about it is you can try a bottle out for FREE! (There are more details to it at the bottom of the article, and I have a video showing you why it’s one of my go to supplements for me). In fact, there are many customers at the Healthy Back Institute with overwhelmingly positive reviews. If you want to see my full review or see right away what others are saying about this product, click below:

#15 Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls

There are foam rollers and then there are Massage Lacrosse balls that are specifically made to add harder pressure and more relief for a specific area of your back. It’s called myofasical release because your muscles are usually contracted all around your body and its your fascia that needs relief.

If you’re tight in a specific region, then these are two sets you need to consider. The reason I say this is that you’re going to get immeditete muscle knots and tension release with precise trigger point therapy. Plus, you’ll be able to rejuvinate all areas of your body!

One of my favorite features of these laccrosse massage balls are there ease of use. You won’t have to worry about move around in it while getting a specific release in bad energy from your back because of this. You can just simply lean into it and let gravity work its course.

If that’s not enough, I’m sure you’re going to like:

  • Very Durable 100% Solid Rubber Construction prevents the massage balls from tearing and causing dents into. You won’t have to worry about crushing it and falling to the ground because of this.
  • Once you lay your back on it, you’ll easily be able to move up and down, back and forth allowing you to really get into your deep tissue.
  • It’s versatility is very reliable and safe. You can literally use it while on your chair, laying in bed, on the floor, or on a yoga mat…Use them at anytime and any place!
  • This product is also portable, making it convenient and must have if you’re going from one place to the next.

As you can see, there is so much to love here. In fact, there are thousands of reviews of it on over at Amazon. If you’d like to see what other happy customers are saying about this product, then click below:

#16 Back Pain Releif Books(FREE) – Healing Back Pain By MD John E.Sarno, Back In Contril by M.D Hanscom, and Yoga for back Pain.


This should seriously be at the top of the list, but because I wanted to make sure I had your full attention, and that I know you are serious about helping yourself and or others, I want to introudce you to the 3 best books in the market for back pain, and what has been educational and a pivot in my own healing. I’ve done a whole serpareate review on the three of these books, but just quickly a breakdown of each:

1. Healing Back Pain: Your physical pain is there, but imagine if you found out that your brain was triggering it? How would that make you respond? I was in complete shock when I read through the whole book to find in that journey that a pain called Tension Myositis Syndrome(TMS)…

In our muscles and brain leaves us with a weakness. And after you learn and master it, you will not have to struggle with the mental burden that chronic back pain brings, and your physical pain willl diminish.

Literally as the book reads,Without Drugs,Without Surgery, Without Exercise, back pain can be stopped forever. John does a great job at understanding you and talks to you like he knows you.

2. Back In Control. This book is simply amazing for the fact that you get to hear the point of view of a surgeion and someone who has actually been through chronic back pain. There is nothing better than relating with someone whose been through your shoes and knows exactly what to do. 

You’ll learn a similar approach to the mind like Healing Back Pain but it goes more in depth with stories, experiences, and what exercise really means.

3. Yoga For Back Pain. I think the name gave it away there. As you can see, this book will help you with any and every type of yoga you need for your specific back pain. You get two yoga professionals who will teach you with diagrams and step-by-step actions to strengthen and bevoming more fleixible so that you can enjoy more freedom.

If you’d like to learn a little more in depth about these 3 books, and how they can help you even more, I have a great review that will show you that here.

Free Bonus To Manage our Pain Day To Day

This early February I published my 5 Days To Managing Back Pain Daily book. In this book you will learn how to manage your very specific back pain on a day to day basis with actionable steps from Monday-Sunday 24/7 Morning-Night. How does that sound?

I want you to have it for free for being here today. It would usually retail for $19.95 but if you want to get the book today just for free, I am giving it away to you. I can’t promise that I will keep this offer for free in the future, so get in now while you can.

Why am I doing this?

I like to help people, and managing back pain doesn’t have to be costly…the only that is going to dry your wallet is constant visits to the doctors, physical therapist, massage therapist, chiropractors, talk therapy, you name it. This book will reduce your cost, and help you manage your back pain at home and every where you go.

>>Click here to get your Free 5 Steps To Managing Back Pain Daily Book Now!

#17 Your Support

Last, and MOST definitely not the least is your support. Whether you have someone who is in pain or its yourself, there’s no greater feeling than having people or someone to have your back and support you along the way. This can be a medical professional, a family member, friend, or a loved one.

That’s it! If there was something I missed on the list or something you would like to know more about, make sure to leave me a comment down below. I would love to hear from you 🙂

Michael
 

Hi My name is Michael Granados, I am of the age of 26 years, and I’m a back pain specialist, enthusiast, and expert. All of us have had or will have lower back pain at least once in our lives, and whether it’s acute or a more chronic condition, you can depend on us here at Remove Back Pain to take great care of you. I ensure you’ll take the right and most appropriate steps for you to heal the safest and most productive way. Get ready for a better lifestyle!

  • Jerimy says:

    I suffer from severe back pain. So much, that it’s left me disabled. I’m always looking for ways to find relief, particularly natural option when possible.

    I like Penetrex too, but gosh it’s expensive for the amount you get. It’s popular though, as you mentioned.

    I’ve never tried the seat cushion, but you make it tempting to try out. I would love something that allowed me to sit comfortably.

    I have the TENS unit and love it! And I have the inversion table, which helps sometimes, but other times it really hurts a lot worse.

    Although I use a lot of these, you’ve given me a lot more ideas and products to try. Glad I found your site!

    • Michael says:

      Hi Jerimy,

      I do like the fact that your mind is in the right place about finding natural ways to treat your back…which is way better in the long run. I know right? Penetrex is phenomenal, so much so that I use it on a daily basis. But yeah, it’s costly for the standard 2oz can, but it will get you very far. I get why they have it priced at that amount, it makes sense at least to me because I’m a proud customer of theirs, and there are other topicals/creams that are priced around the same price but offer more of a “masked pain” result. You do get what you paid for with Penetrex, trust me.

      Oh really? A seat cushion is the basis of everything that you do because it will improve and stabalize your posture, keep your muscles and joints in check and balance, and the average humans sit about 11.5 hours a day. Crazy right? The one I use which is the everlasting seat cushion is the standard one and its great for beginners and those with severe chronic pain. A seat cushion actually changed my life, and it’s what really pushed me to change my diet, the way I could exercise, along with how I saw myself. It was the one thing out of everything back some years ago that made the difference for me. If I had to stack any of these products and say which one has helped me out the most, I would say the seat cushion.

      A tens unit works well, I use them on and off, but not as much as I used to. When I don’t use a massager, I definitely like to use a TENS machine. An inversions table are great too. Anytime! Let me know if you need more help. Thank you for sharing.

  • SkyPath says:

    Your article is very detailed! Even has a video by yourself that’s really awesome! Bad Backs is really painful, I like the last one “Your Support”, it is a really important thing in our life! Any disease, if you have someone supporting you, that’s just will make you feel better than anything! Thank you for this awesome information!

    • Michael says:

      Hi SkyPath,

      I tried to make it as detailed as I could, and I wanted others to know that I do use these products and they’ve helped me overcome so much of my own difficulties. It is. Having support is HUGE. You need at least someone there by your side to get you through your toughest battles and times. I have people in my life that help me when I’m down, and I help others in the same situation. You are very welcome! Thank you for sharing.

  • Andrew says:

    I often get back pain when I stress myself at work. I work renovating houses and there is a lot of lifting, stretching and twisting involved, and all of it is often done is restrictive and difficult situations. My no 1 remedy for many years was to keep visiting the osteopath so he could release the tension in the muscles and realign my spine. But more recently, I have been more proactive in taking responsibility for my own health and go to regular yoga classes as well as using a foam roller. I also take Turmeric Curcumin capsules to help relieve inflammation. It’s good to know that these are all things that you also recommend.
    Many thanks for sharing.

    • Michael says:

      Hey Andrew,

      That could be very strenuous work, you’re constantly in motion whether you’re walking or like you said twisting and stretching. Oh was it? That’s one way to get relief. I’m happy to hear that you’re taking action and doing things upon yourself and on your own matters…you’re already on the right foot. You’re doing what over 80% of people can only think about, can do, but never put action behind it…Which makes me upset because they know they can but don’t. Yoga is the best way to relieve your back pain, bar none. Turmeric and curcumin together pack a punch for inflammation, and they are a must have in just about every supplement line, but more so its the Bioprene and the delivery you get from most ingredients. Keep up the good work, It’s only up from here. You are welcome!

  • Andrey says:

    Dear Michael

    Thank you very much for your fantastic website. It is amazing that you show people where to start and what steps to make towards their healthy living and perfect body. I hope more people will know about your website and follow your guidance.
    Kind regards,
    Andrey

    • Michael says:

      Hey Andrey,

      You are welcome my friend. Everything is a step-by-step process, and it takes more time than we like to in each one. But that’s how the healing process works, and its my mission to help people with their specific back pain overcome their problems. I like to think we can have everyone in perfect health but that is not always the case. We can improve on our current situation and then continue to get better until we are at the optimal health for ourselves. I hope so too. Thank you!

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