Category Archives: How To Eat Well

What Is Turmeric And Forskolin? – Pain and Weight Be Gone

By | October 3, 2018

With the ever so rapidly growing industry in natural medicine, one -two punch combo is taking healing to the next 2-3 levels.​ I’m talking about Turmeric and Forskolin. You might have heard of turmeric in Indian cuisine, and in middle eastern dishes like curry. But what you probably didn’t know is it’s effectiveness in reducing aches and pains…… Read More »

Turmeric And Curcumin Benefits And Side Effects – The Most Potent Combo

By | October 3, 2018

Lately, turmeric has taken the world by a storm. You may have seen those turmeric spices in a world-famous McCormick bottle, in a spiced latte, a famous poached egg, in your favorite smoothies, and even in chocolate bars! And it’s memorizing bright yellow color is just the sight to see. Let’s take a second to step back and… Read More »

How To Reduce Belly Fat – Improved Abs

By | September 6, 2018

What’s your Why? Why are you here? “UHH Because I want to lose weight, DUH!” Does this sound familiar? I mean I get that you’re here looking for something different and way superior than what you will get elsewhere, and you will but first… What’s stopping you? Family? Friends? You Work too much, The gym is too far… Read More »

What Is The Best Weight Loss Diet? – Convert With This Essential Element

By | July 11, 2018

Now more than in a time EVER before, our world is suffering with the “#1 biggest health concern”… Weight management. In today’s modern actions,, people like you and I work hard day to day, we raise our families, we live day to day make a living, and that can take its toll. We identify with our appearance, and… Read More »

How To Treat A Lower Back Pain – Get Back What You Deserve

By | April 25, 2018

I was picking up a box at work today, and I went SNAP! I couldn’t a moment later, I couldn’t continue with the same repeating process, I had to finally put an end to it. It was time to make this my mission to never feel the same pain again. Many people worldwide deal with the uncertainty that… Read More »

Healing Foods For Back Pain – Eating Done Right

By | April 11, 2018

Anyone looking to achieve maximum optimal success has to seriously consider proper nutrition. In a perfect world, all of the nutrition should come from the foods we eat. There should be no need for supplementation. But that’s a fictional world. The real world will wake you up from your snooze and daze. We’re consuming fertilizers herbicides pesticides hormones… Read More »

How To Treat Lower Back Pain At Home – Behind Closed Doors

By | March 19, 2018

With all the world has to offer in treatments, there s nothing like treating your own pain from the comfort of your own home. Perhaps you have a condition such as: Arthritis Herniated disc Degenerative disc Bulging disc Thinning disc Spondolythesis Osteoarthritis Spinal Stenosis Rheumatoid arthritis Curvature Muscle Pain Joint pain Facet joints Nerve damage Spondylosis Sheuermann’s disease… Read More »