Best Back Braces For Lower Back Pain – Quality You Can’t Beat

By Michael

September 22, 2018

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Planning to use a back braces anytime soon?

A lower back brace or belt as their maiden name goes, can be an effective source of comprehensive treatment plan for anyone with spinal conditions, or more non-specific regions not associated with the spine, such as:

  • the hips
  • the buttocks
  • the thighs
  • the hamstrings

If you didn’t know that the spine usually takes on all the pressure to compensate for a lack of proper trunk support, then now you have been made well aware. The great aspect of a back brace for those who suffer with chronic conditions is that it aids in support after a surgery…

And I’ll say this right now- if you’re recovering from surgery from things like a spinal fushion, look at this time frame:

  • 4 to 6 weeks to get back into light activities
  • 6 months to a year for full recovery

In that time, you will likely need to use a back brace to get you around your house and to do the light activities WITHOUT doing further damage to your back.

In this article, you’re not only going learn about the best back braces known to mankind as of today, this year, and moving forward, but you’ll also hear about the most rated ones. You’re here to learn a few things today:

  1. The best of the best back braces for lower back pain
  2. How can they help and meet your conditions?

You’re well aware that back braces come in all different shapes and sizes, and even with different gadgets and mechanisms. But does your next back brace really need all the extra?

Studies prove that they are controversial, but provide the most comprehensive support that will improve your current moment.

Having a poor back takes a lot of due diligence on your part, and there’s not time to waste when you have a full day ahead of you.

Whether you’re climbing up ladders, reaching for your next construction tool to finish your constructing, or if you find yourself taking an easy day and you need the added support, the difference in quality makes all the difference.

How Do You Choose The Right Back Brace?

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The most important question stands as what is the best option for you. There’s more that goes into a back brace then simply attaching it around your waist and setting off about your ways. When you go to choose a back brace, you want to shoot for these exact 4 things:

  1. Reduces muscle tension and your lower back pain
  2. Improves your posture, allowing you to redistribute your weight in your spine
  3. Provide you with a healthy healing environment for your spinal structure
  4. Increases your functions during daily activities

And you should last but not least be asking yourself if its just for your lower back? Is it it best for your lower back pain and posture? And if it’s medical back braces for lower back pain…

A Medical back brace and a back brace are two of the same, just a fancy way for relating the two.

That’s the formula to achieving a low-tempered back, and enabling you to output at a greater efficiency. Lower back braces vary in their composition to help address your range of back pain or non back pain conditions. These range from:

  • severe muscle strain
  • to postoperative healing

Expected Material:

Over 80% of back braces are made from similar material, but can differ in their rigid and posture control. Generally speaking, back braces are categorized into 3 sections, flexible, semi-rigid, and rigid.

If you have severe lower back pain, a rigid brace is the best option for you. It meets the conditions of:

  • spinal fractures
  • or after back surgery

A semi-rigid and flexible brace are used more for a mild to moderate pain. So, if this is where you fall, don’t think and look no further.

Now, let’s break down each of these categories more closely, like looking into the molecule of an element.

Rigid Composition:

Rigid Braces will consist of a sturdy layer of cotton or canvas material that wraps itself snugly around your torso, and includes these rigid panels that cover your front, back, and sometimes even the side of the brace.

There strengths vary, some models including a hard plastic or metal bar that covers the outer side of the brace.

A brace that combines the two elements of flexibility and rigid composition makes up a semi-rigid brace. Let me draw it out. For example, hypothetically speaking; if you had a flexible lumbar belt, it would include additional padding or molded plastic inserts to give you the best of both support and stability.

Both rigid and semi-rigid braces will help relieve your lower back and lower back pain by:

  1. Applying pressure to your torso, which holds your spine in place, and in a healthy posture, allowing your spine to shift its weight from the spinal column and into your abdomen column
  2. They provide you with significant support to take pressure off an either weakened or injured spinal fracture, including but not limited to:
    1. your: muscles, disc, joints, and nerve roots(sciatic nerve, sciatica)
  3. Drastically reduce micro-motion at your spinal segment or fracture. This way you are more stabilized and don’t give into outside forces and friction.
  4. Reduce muscle tension as the brace heats up
  5. They significantly reduce your range of motion to prevent forward, backward, and side to side bending, and not letting your trunk move in rotation for even a slight degree change.

Out of these criteria, you should take away two things before we jump on in, a rigid back brace overpowers a flexible brace, and flexibility is not always the winner. Don’t think about going to your next yoga session with it. But do consider it in a gym environment.

It’s important to keep in mind that as popular as back braces are, they are equally controversial. Lower back braces are not supposed to help alleviate “all” your lower back pain, but here’s some good news for if you have specific back pain conditions:

More patients with specific back pain(mechanical) find more relief with a back brace, then those with non-specific(inflammation, muscle imbalances) conditions.

Enough gibber jabber, come on let’s take a look at the real reason you came here.

Best Back Braces For Lower Back Pain – High Quality, Even Higher Impact

#1 Amazing Back Brace Belt + Free e-Book – Dual Use: Lower Lumbar & Sciatica Support AND Self-heating Acupuncture Magnetic Therapy for Muscles & Circulation for Slim Waist & Menstrual Cramps FDA Approved  

There are people who will not hesitate to spend a lot, for having the best back brace. If you’re one of them, you should check out the Amazing Back Brace Belt. It’s really an expensive self-heating acupuncture magnetic therapy back brace that you can use for other special relief purposes. The reason I say this is that a heating back brace will add warm and hot heat to relieve your stiff and aggravated muscles. Plus, it won’t cost you the time to fetch for a heat pad.

One of my favorite features of this back brace and belt is that it comes with self-heating technology.to relieve your toughest aches. You won’t have to worry about if getting the right amount of high or low heat because of this. The heating technology cranks up to a very high heat too!

If that’s not enough, you’ll also like that it comes with:

  • Very Dynamic sizes prevents it from not fitting around your waist. You won’t have to worry about if you’re slim or on the heavier end either
  • Once you settle the brace around your waist, there’s not time-wasting, as it heats up quickly. This ensure that you won’t move around in pain, that your muscles will not spasm, and not cause further damage to a muscle sprain or strain.
  • The material is really durable, and rigid, making it easy to use. This is another feature that keeps your spine aligned and not in a curved motion.
  • This product is used to ease menstrual cramps too. Just turn it around, and let the heat apply to your stomach. This is just another reason this back brace is so convenient and a must have.

As you can see there’s a lot to love here. In fact, there are a many reviews on Amazon about this product and almost all are overwhelmingly positive. If you want to see what other customers are saying about this product, click below:

#2 FitBack Lumbar Support Back Brace Belt w/Battery Powered Adjustable Heat for Pain Relief Anywhere – Office Chair, Desk, Car, Work, Weight Lifting. Lower Back Pain & Muscle Strain Relief 

It’s an expensive back brace that combines great portable, adjustable, and battery powered heat features.If you don’t have a huge budget restriction, you should go for the FitBack Back Brace, being a product of FitBack, you won’t have to worry about quality, or after sale support.

One of my favorite features of this back brace is its hassle free heat therapy. You won’t have to worry about if you’re getting heat at the right time, or if you’re getting too much or too little because of this. It comes with 3 highly effective heat setting to allow you a perfect, custom, heat treatment too!

If that’s not enough, you’ll also like that it comes with:

  • Very large 4 rigid supports prevents your back from painful movements, while aligning your joints to achieve its better posture. You won’t have to worry about causing further damage to your joints either.
  • Once the FiitBack is on feel the pleasure of taking it with you on a hike, a gym, or wherever you want to go. This ensure that you won’t have to sacrifice an active lifestyle because of sciatica or any other type of lower back pain condition.
  • The material is very easy reliable and easy to get used to. This is another feature that keeps proper airflow while giving you a full range of motion.
  • This product is thin and lightweight too. This is just another reason why this crock pot is really convenient when it comes to wearing it under your shirt, in your office, or in the car. The adjustable dual straps make provide a custom fit and compression for both men and women…making it the ideal back brace for not only men but women’s back brace for female lower back pain.

As you can see here, there is much to love about the FItBack Brace. So much in fact, there are only a limited amount left(last time I checked 1 more remaining). If you’d like to see why other happy customers don’t think twice about this back brace, click below:

#3 Corrector Back Lumbar Brace Posture Belt, Prevents Slouching Sit Work, Lower and Upper Adjustable Support Band Relieve Neck Spine Pain Thoracic Pressure (2XL) 

If you’re not on a budget constraint, and you would like a combination of both relief and modernization, then look no further than the corrector Back lumbar brace Posture belt. The reason I say this is because this product is hooked and looped around your upper torso and lower back to gently push back your shoulder, neck, back, and head, while correcting your spine. Plus, it looks and feels amazing too!

One of my favorite features of this back brace is it comes with a self-heating magnet. You won’t have to worry about turning on the heat yourself because of this. The heat surround your lower back and bottom waist to relieve discomfort caused by accupoint stimulation too!

If you didn’t think that was enough, then I know you’ll also like that it comes with:

  • Very large size options prevent a much bigger man or women from not being able to use the brace. You won’t have to worry about it fitting tight either.
  • Once you have it locked in place, you’ll immediately feel your waist bump up, and getting extra support. This ensures that you won’t have to worry about your buttocks or hamstrings get weak.
  • The wrapped material design is reliable and easy to use. This is yet another feature that keeps your spine fixated with its PU leather, and not out of control.
  • This product is soft and breathable too. This is just another reason why this back brace is suitable for all seasons to wear, and a must have in your household.

As of now, you can see why there is so much to love. In fact, it’s looked as a great physical therapy relief pain brace on the move, and when stationary. If you’d like to see how this back brace is nothing short of amazing, then click below:

#4 DR-HO’S 2-in-1 Decompression Belt For Lower Back Pain Relief (Beige, Size A (25″-41″) 
DR-HO'S 2-in-1 Decompression Belt For Lower Back Pain Relief (Beige, Size A (25"-41"))

If you’re planning on saving money, we recommend going for this back belt, which is being used by a big number of people. Although its not a heated back belt, the hardware and features are well- suited for everyday home and office needs. It should serve as a relief first, and heat later on when you need to.

One of the unique, and it happens to be my favorite feature of this back brace, is its strengthening core. You won’t have to worry about your abdominal section getting weakened, like most back braces are accustomed to doing. The belt can give you the support and pain relief you need to be active and do the thing you kept on avoiding too!

If that’s not enough, you’ll also like that it comes with:

  • Very large amounts of decompression prevents your spinal disc from getting no air and compressed. You won’t have to worry about getting relief from your pinched nerves, herniated, degenerative, and bulging disc either. As the decompression takes place, this allows water to naturally flow into your disc to get water and oxygen, and allowing for richer nutrient blood flow to the affected region.
  • Once It’s inflated, it increases in size of 4 inches This ensures that it cradles your hip, and your lower rib cage nicely. And in addition, the belt helps lift your upper body, unloading weight off your lower back, allowing your muscles to breath and relax.
  • The hand pump is extremely reliable and easy to use. This is another feature that keeps your belt inflated vertically, giving you the opportunity to stretch and decompress pressure off your aching back.
  • This product can be easily deflated and used as a support belt tool. This is just another reason that it’s so convenient to have in the office, while sitting, walking, driving, playing sports, or traveling.

As you can tell, there is way too much to love here. In fact, there are hundreds of reviews on Amazon about the product, and almost all hit a home run. If you want to take a closer look and see what other customers are saying about this product, click below:

#5 Mueller Lumbar Support Back Brace with Removable Pad, Black, Regular (28″ – 50″ waist) 

If you’re in the market for an affordable back brace that can provide extra layered comfort, this is the one you must consider. The reason I say this is because this product is double layered design, and that means you’ll be able to custom fit and adjust the compression to your abdominal and lower back. Plus, it will not cost you an arm and a leg.

One of my favorite features of this back brace is its Internal molded plastic component. You will not have to worry about brace rolling or bunching because of this. The internal molded plastic eliminates these two things, while giving you internal air support too!

If that’s not enough, I know you’ll like that it also comes with:

  • Large and Lengthy Steel strings that prevent the brace from keeping your muscles stiff, and from hurting your spine. You won’t have to worry about it feeling uncomfortable, because the coils are flexible and very comfortable.
  • Once you have it set on your lower back, you’ll immediately feel a pocket of breath in your abdomen. This ensures that you don’t have your abs locked, and in pressure as a result.
  • The Velcro is very reliable and easy to use as well. This is another great feature that keeps you secure, and without the use of the elastic band.
  • This product helps take the stress of your hips too. This is just another reason why this back brace is super convenient, and a must have.

There’s very little error you can go wrong with a back brace like the Muller, there’s just too much to like about it. In fact, there are thousands of reviews on Amazon about this product, and almost all are overwhelmingly positive. If you’d like to see what other customers are saying, click below:

#6  Copper Fit Back Pro As Seen On TV Compression Lower Back Support Belt
Lumbar (Small/Medium Waist 28″-39″)

If you’re on a budget and want a back brace that can offer you both an athletic feel, or for that weekend active warrior weekend lifestyle, then this is the brace you must consider. The reason I say that is because the copper fit is built to sustain the most toughest and extreme training, but is still comfortable enough for everyday wear. Plus, It will not cost you an arm and a leg!

One of my favorite features of this back brace is its high-quality, copper-infused fabric designed to give you maximum comfort an mobility. You won’t have to worry about your brace wearing out with extreme use, and feeling like you can’t move and rotate because of this.

If that’s not enough, I know for a fact that you will also like that it comes with:

  • Very fast relief prevents the use of it over and over for it to break in. You will not have to perform certain activities for you to get the maximum effects either.
  • Once you wrap the back brace around your waist, you can wear it all day. This ensures you can use it at work, at home, when exercising without having to constantly take it on and off.
  • The sizing is very reliable and easy to use. The countered, slim and lightweight design fits discreetly under your clothes. This is another feature that lets you adjust the straps to customize your fir for form-fitting support. There is a sizing chart that comes with the copper fit, so that’ll make sure you know which waist size to go with( Sizing Waist S/M – 28″ – 39″ L/XL – 39″ – 50″.)
  • This product comes with copper ion bounds to the fiber level during manufacturing helps reduce odors. It’s just another reason why its so convenient, and a must have!

As you can see, the copper fit has so much to love for. In fact, there are many reviews on amazon with people giving it overwhelmingly positive reviews. If you’d like to see what others are saying, click below:

#7 BraceUP Stabilizing Lumbar Lower Back Brace Support Belt Dual Adjustable Straps Breathable Mesh Panels (L/XL) 

BraceUP is one of the medical back braces that will permit you to have ease of mobility while providing you with extreme comfort and support. Plus, it will not cost you an arm and a leg! It’s so underpriced for a huge amount of support and lifespan you can get out of it.

One of the unique features in BraceUP’s Stabilizing Lumbar Lower Back Brace Support Belt is the Dual adjustment straps that will provide you with a more customized fit and compression so that it’s not too tight but snug enough so that you can keep your upper back stabilized.

When compared to the top pick, this machine has:

  • A Mesh Panel which will release any excess heat and moisture. You will not have to worry about getting too hot in one and have to resort to taking it off before you finish your responsibilities.
  • It’s properly ergonomically designed so that you minimize any slipping and bunching. This ensures you don’t hurt yourself, and you can keep your lower back locked in place for the duration of your involvement with it.
  • The Stays will provide you with extra lumbar support. It’s another feature that makes sure you don’t let your lower back slip out of place, and that your herniated disc, degenerative disc, bulging disc pain and even more spinal problems can stay in place.
  • This product is superior to others when it comes to weight and durability. And the breathable material makes it so covnient and a must have for someone with extreme lower back problems.
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#8 Back Brace Posture Corrector L | Best Fully Adjustable Support Brace | Improves Posture and Provides Lumbar Support | For Lower and Upper Back Pain | Men and Women (L (30″ – 35″ waist)) 

This would be an ideal choice if you’re looking for an affordable piece of lumbar support back brace posture and a back brace posture for women. The reason I say this is that if you hunch, slouch, or slump at your desk or have difficulty standing, Flexguard will help keep your spine in alignement and imporve on your posture whether you are a man or women.

It just so happens to be that this is going to be the best posture corrector for women as its easy on the back, and feels lighter than having a bra.

There are many features that make this product stand apart from the others. For Instance, you can train your muscles and spine to return to their natural alignment without doing any work! In addition, this product comes with a Posture Booklet which provides additional information and exercises for you.

It also comes with:

  • A strong yet comfortable ergonomic design that prevents wear and tear and allows for effective assistance while being comfortable to wear when doing little to nothing.
  • The cool thing is that the cushioned straps will push your shoulders back while the waist band supports your middle and lower back…So you’re retraining everything from your upper to lower back, a triple win situation.
  • Other notable features are that coupled with physical therapy, it aids in the treatment of back pain, Scoliosis, Spondylolisthesis, and Thoracic Outlet Syndrome.
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#9 Back Brace Lumbar Support with Adjustable Suspenders, Hook-and-Loop fastener for Easy and Quick Fastening, High Quality Breathable Back Panel made with Spandex Material, Removable Straps. (Size L)

An even more affordable Back Brace Lumbar Support in town, Trademark Supplies is suitable for anyone with small to a Large fit. That having said, it does really well for people with scoliosis and back pain.

When compared to other back braces and posture correctors in this review, this one is wide and lengthy with adjustable suspenders for easy and quick fastening from the panels making it much easier to wear. Using the back brace was an an effort-free task, thanks to the presence of its Back Panel with breathable spandex material and four rubber-stitched grips which will keep you from riding and rolling.

It also comes with incredible features and benefits like:

  • Improved breath-ability minimizes the development of heat around the back panel, allowing you to maximize in comfort and rest in peace while doing any mundane and tough sweaty tasks.
  • The removable knit suspenders will enhance your comfort during your use minimizing impact and pressure on your groin area. This way you can use it anytime you have to work without feeling pain or pressure.
  • This product prevents chronic back pain. treats your lumbar strains, muscle strains, pain from over usage and improves your posture while sitting or working…Best used for industrial use.
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#10 ComfyMed Premium Quality Back Brace CM-102M with Removable Lumbar Pad for Lower Back Pain Relief

If you’re planning to spend a little more than the $20 mark, we recommend going for this back brace, which is used by over 1,000’s of people. Although not for industrial use the premium quality design and the most comfortable back support belt on the market has something to say for.

It should serve the situations when you need durability, strong support without any restriction of your movement. The double pull compression band together with 3 supportive bones on each side to give you the full support you need and are after. All this, and it doesn’t restrict your movement, what more do you want?

One of my favorite features of the Comfymed back brace is its Removable lumbar pad. You won’t have to worry about getting extra comfort in other areas of your lower back because you can easily take it off and place it in another area.

If that’s not enough, I absolutely know you will like that it comes with:

  • Superior comfort with a soft feel prevents any further aches and resistance to wearing for hours on end. It’s made from the finest quality of material, making it 2x more durable and easy to wash then other back braces on the market.
  • The easy grip cinching handles make it easy to put on and take off your back brace. This ensures safety and easy of wear.
  • This product is well designed to use for any situation, from Household chores like cleaning or gardening, fitness and exercise, outdoor sports such as golf or fishing, Heavy lifting, Suitable for a sitting position. Plus it even goes the extra length that during exercise the neoprene material will preserve your body heat and accelerate weight loss!

What I love about this back brace is that it comes in two sizes, All ComfyMed Lower Back Braces come in two sizes:

  • Size REG (26″-37″ Waist) and
  • Size LGE (38″-50″ Waist)

This ensures that both men and women can adjust to it.

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#11 AidBrace Back Brace Support Belt – Lower Back Pain Relief for Herniated Disc, Sciatica, and Scoliosis for Men & Women – Includes Removable Lumbar Pad (L/XL)

Last but most definitely not lease on our list is AidBraces Back Brace Support Belt. It’s an affordably priced back brace that combines fast pain relief with comfort and extra support that your lower back will need.

It’s fast pain relief feature will give you long lasting relief from several conditions such as herniated disc, sciatica, scoliosis, and degenerative disc disease, making it a go to any day.

One of its unique features is adjustable lumbar pad to help provide you with the proper posture for your lower back. The integrated stabilizing support stays will help your lower back when you need it the most!

This back braces also comes with and you’ll benefit from:

  • A Unique curved design to reduce the pressure on the side of your abdominals.
  • The breathable vented mesh backing will keep your back cool and dry at all times.
  • This product also comes with premium and durable quality materials compared to its competitors, making it convenient and a must have in your household.
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#12 BetterBack – #1 Lower Back Support Posture Belt | As Seen On Shark Tank USA | Improves Posture & Eases Lower Back Pain While You Sit (Use For Just 15 Mins A Day) |For Men & Women|Doctor Recommended

As seen on the famous show Shark tank, Betterback is a really good back support belt that will not only realign your spine but keep your pelvis and muscles in balance. If you want a back brace that will keep your spine stable and at the same time keep your pelvis straight, then look no further.

One of my favorite things about this posture belt is that it helps you relieve muscle fatigue after long hours of bending over and rigorous activity. You won’t have to worry about the brace being uncomfortable in that process and you’ll feel better knowing that you can leave it on for hours at a time so you can still finish doing other things.

If that’s not enough, I know you’ll also like that it comes with:

  • Perfected seated posture in 5 seconds flat so you can stay on top of your daily tasks in or out of work which means you won’t waste any time fidgeting and struggling to get productive and stay that way at all times.
  • Once you put it on, you’ll feel like you can wear it with any chair or anywhere else, which you can! This means you will feel at most comfort in any place that you use it in, whether that’s at home when you’re playing video games, doing work, sitting at the dining table, and more.
  • The belt is easily portable and reliable, this is another feature that ensures you can carry it anywhere and open it up fast for immediate pain relief.
  • This belt also reverses years of bad posture, which is another reason why you will be feeling stronger, look better, and your attitude will be sharper because of it.

As you can see, there is so much to love about this product. In fact, there are over 100’s of reviews over on Amazon of people giving it high praise. If you’d like to see what others are saying about this product, then click below.

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Re-Cap and Final Thoughts on Back Braces

When it comes to finding the right back brace, you have to take into account three different components:

  1. Material
  2. Quality
  3. Pressure Relief

Anything short of these three will wear and tear at a much faster rate, and that doesn’t prevent you from re-purchasing. The best aspect I like about a quality back brace is that it they come with durable material, extra support, and major pressure relief.

So When you go looking for your next back brace, don’t forget that you came across the best ones here today.

If we were talking about using a back brace for work, all of them are really a good choice to go with but it really depends on how you will be using them throughout your work day…

Like for example: #11 on our list Back Brace Lumbar Support with Adjustable Suspenders, is a great overall choice, but one that is specifically designed to help you while you’re moving more than the average worker. One like this I’ve seen used in environments such as:

  • Warehouse
  • Forklift
  • Furniture Moving

Here’s a video representation of how these type of back brace belts will work by yours truly bob and brad:

And not only limited but most common. What about for a day inside the office? A posture corrector like #8 and #3 would be best suited in that scenario.

Here’s exactly how Posture correctors work:

Every other back brace(lower back brace) are great all around uses from work to walking, sports, and handling errands throughout your day. The lower back braces are most commonly used because of their versatility, but a word of caution…

Know when and where you will be using your back braces because it could be the difference between being pain free and your next ache!

Here’s a visual representation of these belts at use:

I hope you enjoyed my review, please let me know if you have any questions. I’ll be more more than happy to help you.


About the author

Hi My name is Michael Granados, I am of the age of 25 years, and I’m a back pain enthusiast, and expert. All of us have had or will have lower back pain at least once in our lives, and whether it’s acute or a more chronic condition, you can depend on us here at Remove Back Pain to take great care of you. I ensure you’ll take the right and most appropriate steps for you to heal the safest and most productive way. Get ready for a better lifestyle!

  • Thanks for the information, Michael. You seem to have done your research when it comes to the best and most affordable back braces. Your list of traits for finding the right back brace is very useful to quickly analyze the utility of any given device, and will definitely influence my future purchases. Thanks again and great article!

    • Hi there,

      You are very welcome. Experience with back braces and my research are working both hand in hand very well. Every back brace offers a different feature, but all share a similar property, they are there to help support and lift your back to a better position on your spine. Come back at any time, I’ll be here to help if you have questions.  Thank you!

  • I used to use a back brace quite often. I had a variety of back issues and weakness following a car accident. I lived in a remote area and had to do a lot of manual labor and having a back brace was the only way to accomplish this. Now I don’t have to do strenuous work on a regular bases but it would still probably be beneficial to have a good quality back brace for any activities that could strain my back. Moving for example is always a pain!

    One common problem women have with back braces is that they are shaped for men! If a brace is made for a fairly straight shape and a curvy women tries to use it, the brace will always slip up away from the hips and to the narrow part of the waist. If I find a back brace that will stay down and rest at the top of my hips that is what gives me the best support. I think the Mueller Lumbar Support Back Brace would be the best for me since it has a portion that goes down over the lower back.

    Thanks for this great review! I will keep this in mind!


    • Hi Jessica,

      I’m sorry to hear that. I know how being in an accident can take ts tole on the back myself. You sound like a go getter, and you’re always on your feet moving. Hard general labor work will definitely put a strain on your body, especially when it is repetitive. My back hurts just from thinking about it, and just slightly bending over at times, so I can relate.

      Yes, there are not many that are accustomed to women, but they are out there and it just takes some digging. In this case, I’ agree with you, the mueller would be the perfect fit. It’s my most highly recommended one too. It should stay where it needs to be.

      Awesome! You are welcome.

  • I am considering getting a Back Brace for my lower  Back issue since my husband and I really worked hard this summer to get our backyard “beautified”.

    Anyway, I do appreciate the detailed review on all the different products it certainly makes it easier to decide which one might be the best to use.

    I also did check out a couple of my choices but have just one question, are those Back Braces limited in sizes?

    My husband also might be interested in wearing one but so far they might not fit around his belly.

    Are there back braces for people who might need a larger size than 2 x?

    Thank you for your help appreciated.

    • H Sylvia,

      oh are you? I think you’ve come across the right article and place today. The treacherous backyard work! Been there, know the feeling. But the best thing is it turned out great.

      These back braces are fit for any ones body style. The one  would recommend the most is the mueller, it will work for 2x as well.

      I hope that helps and answers your question.

  • Great article! I think anyway someone can reduce the damage to their back is immensely helpful. What many people don’t realize is how critical their back is to their health and well-being. I work with Physical therapists in my job on a daily basis and while they may not use these braces, they work the people that should have used them. If someone is in a line of work where they are carrying heavy weights multiple times throughout the day, the need to seriously consider looking into this!

    • Hi Dave,

      If a back pain can help you avoid injury while doing a task or activity, I highly recommend them. Some are more helpful then others at even helping you just stand up, and not be very active in them(for posture). But be aware not to get so comfortable. Very true, I couldn’t agree more! There are tons of back braces put there, some good, others just with loose ends, so when going for a back brace, it’s always better to have more than less. For some of us, we need the extra gadgets like the warm temperature to help soothe aches and muscle pains when we can’t get to a heat pack or other natural remedies. In the workforce, it’s paramount to use them when needed. Thank you!

  • This post is extremely interesting for me, as a caregiver, taking care of old ladies, I need a back extra support, but I think about if it is really comfortable that rigid on the back? I think that maybe the best for me is the Mueller Lumbar Support Back Brace. In the gym, the ones that practice lifting weights, use any of these varieties. You made an extensive review, well done! Thank you for sharing this review 🙂

    • Hi Maria,

      I’m glad you found my article interesting. Oh I bet, that would take a huge tole. I actually volunteered as a caregiver back in my middle school days at my aunts business, and it takes a huge effect on your back. It’s put into awkward positions, bending backward positions as well. A rigid composition can be broken into. It’s like a pair of new shoes, they don’t feel comfortable at first, but with use it works well. I believe the Mueller Lumbar Support Back Brace is the right place to start. It was my second back brace(the one before was just bad) and it works very well. It keeps your back secure, doesn’t place pressure on your abdominals, and you can move around in it nicely. 

      Some of my friends and colleagues actually use the muller lumbar support, and they are happy I brought it up to them. Some others use more expensive ones and they work better for different reasons, but as a start, the muller will do. Once you get acustomed and understand your back more, you’ll know what to do.

      Please let me know how I can help any further.

      Thank you,


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