OOOH AHHH, That’s the same reaction you’re going to get once you start learning how to use essential oils in the shower. Trust me when I say, you will not have the same showering experience again.
It’s no surprise that We’ve come to use essential oils for just about everything that has to do with out health. From aches and pains, to inf;ammation and stress, essential oils are steadily becoming the best alternative medicne solution. But today I’m not going to talk about the most standard way of using them(by liquid drops), but by something much more soothing, in the shower!
Did you know that you can put your mind and body on autopilot while you’re soking up the water in your shower? That’s right, all you have to do is one step, and the rest is golden. In the rest of this article, I’m going to put your mind, stress, aches and pain at easy and show you what it means to use ensstial oils in the shower.
So lets get to it!
How To Use Essential Oils
Now, I’m not going to spend time talking to you today about how essentail oils work, and for what prupose you should be using each and every single one, but if you want to learn more about how to use them completely for your back, or for what they are, you can go here.
That means I’m cutting right into the meat of things, no time wasting with this one. So sit back and relax.
I’ve been using essential oils for many years, and if you’ve been following my work, you’d know so. From aches and pains to stress relief, I got into them for the fact that I had really bad chronic lower back pain.
After about a year of being sidelined from life, I had to try other routes that didn’t mean going back to NSAIDS or Opioids to the very most. So I started using essential oils instead, and my health has taken off since then. At first it stared with bottles of essntial oils for my joint and muscle pains, then that soon devloped to stress benefits, and now the most current one I use them for right now is bath and body foams.
I have a couple of bottles that I’m using right now to alleviate my mental and physcial stress with aeromatherapy. There are 3 types of people in the shower:
1. the showerhead
2. the bath
3. sit down(disability)
Whichever one you are(or if you use a combination of each), you can producly and easily use essential oils in the shower. If you plan to use the showerhead, let me break that down first.
1. Showerhead:
STEP 1: Turn on the shower
STEP 2: Keep the water warm
STEP 3: Lather the body wash
TH greatest advantage to using essential oils in the shower are that:
- You get the heat, aromatherapy, and natural healing
- substitute for soap
- very effective healing
I’ve gone ahead and made a demonstration video that will help put all this together as one. Check it out: